strawberry and banana slices along with hemp seeds and coconut top a bowl of strawberry banana yogurt

Frozen Yogurt Strawberry and Banana Smoothie Bowl

This versatile, macro-friendly frozen strawberry, banana, greek yogurt smoothie bowl recipe comes together in minutes!

Just blend Greek yogurt, frozen strawberries and banana chunks together, then add healthy toppings like hemp seeds, coconut and more fruit.

Prefer your smoothie in a glass? No problem. This recipe can be adjusted to be drinkable. See below!

frozen yogurt, strawberries, and banana topped with fresh fruit, hemp seeds, and shredded coconut

What you’ll love about this recipe:


  • MACRO FRIENDLY – This strawberry and banana smoothie bowl recipe has over 20 grams of protein and healthy amounts of fat and carbs.
  • HEALTHY – No flavored creamers or yogurt in the recipe, just fresh fruit and healthy, plain Greek-style yogurt.
  • FAST – This recipe is on the breakfast table in under 15 minutes!

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Kitchen Gear Needed

I made this recipe simply in the tumbler that came with my stick blender. Whatever you use to blend the frozen smoothie bowl together, make sure it’s approved to chop frozen fruit. Some stick blenders and small blenders don’t have the necessary power.

Here’s the blender I use to make frozen yogurt smoothie bowls:

KitchenAid Hand Blender

3-Speed hand blender with cup for making smoothies

See it on Amazon

Other tools you’ll need

  • Measuring cups & spoons
  • Knife & cutting board
  • Spatula
  • Serving bowl
A glass of strawberry banana milkshake with banana slices on top

Make it To-Go!

To make a drinkable smoothie, use less frozen fruit and more fresh fruit for a thick milkshake-like consistency. If you want it even thinner, use all fresh fruit.

Ingredients

I don’t often measure the ingredients, since this is a recipe I’ve made dozens of times. The amounts can be adjusted to suite your flavor preferences, so play around to find a combination and consistency you love.

ingredients to make a strawberry banana smoothie bowl include strawberries, banana slices, yogurt, vanilla extract, protein powder and toppings like nuts and chocolate chips

Full List of Ingredients

  • Frozen strawberries & bananas
  • Greek yogurt, plain
  • Vanilla or plain protein powder
  • Vanilla extract
  • Fresh strawberries and banana
  • Almonds & other toppings

How to Make a Strawberry Banana Smoothie Bowl

Step 1 Add the frozen fruit, yogurt, protein powder, and vanilla extract to a blender cup or pitcher. Blend until smooth.

Step 2 Spread the frozen yogurt in a small bowl.

strawberry and banana slices along with hemp seeds and coconut top a bowl of strawberry banana yogurt

Step 3 Top the frozen yogurt smoothie with almonds or other nuts, fresh fruit, shredded coconut, hemp or chia seeds and enjoy!

Strawberry and Banana Smoothie Bowl Recipe Card

strawberry and banana slices along with hemp seeds and coconut top a bowl of strawberry banana yogurt

Strawberry and Banana Smoothie Bowl

Yield: 1
Prep Time: 10 minutes
Total Time: 10 minutes

This versatile, macro friendly frozen yogurt strawberry banana smoothie bowl recipe comes together in minutes! Just blend yogurt, frozen strawberries and banana chunks together, then add healthy toppings like hemp seeds, coconut and more fruit.

Ingredients

  • 3/4 cup frozen quartered strawberries
  • 3/4cup frozen banana slices
  • 1/2 cup whole milk Greek yogurt
  • 3 TBSP vanilla protein powder
  • 1/4 tsp vanilla extract
  • 1/4 cup fresh strawberry slices
  • 1/4 cup fresh banana slices
  • 1 Tbsp almonds, chopped

Instructions

  1. Using a stick blender or small blender, mix together the frozen strawberries and banana slices, yogurt, vanilla powder, and vanilla extract until smooth.
  2. Spread the frozen yogurt mixture in a serving bowl and top with the remaining strawberries and bananas, as well as the chopped almonds.
  3. OPTIONAL: Add additional toppings, like shredded coconut, hemp seeds or low-sugar mini chocolate chips.

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Nutrition Information for This Frozen Fruit and Yogurt Smoothie

Here is the nutrition panel for this recipe as written. If you change the amounts, or add additional toppings, your macros will change.

Nutrition facts for a strawberry banana smoothie with yogurt and frozen fruit

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Text reads "Strawberry Banana frozen yogurt smoothie bowl" above a bowl of strawberry banana yogurt topped with sliced strawberries and bananas, coconut shreds, and hemp seeds

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